Thank you for visiting!
I am currently taking a break from coaching but want to encourage you in your endeavor towards a healthier lifestyle.Please check out the Certified THM Lifestyle Coach Directory to find the perfect coach to help you achieve your personalized goals.
What IS Trim Health Mama??
- A low-glycemic healthy eating lifestyle (not a diet)
- A plan that embraces all food groups
- Meals are centered around protein
- A lifetime approach to finding health, not getting skinny
- Food FREEDOM!